Scrambled Eggs with Spinach and Feta
This scrambled eggs with spinach and feta recipe is a one of The Best Easy Breakfast Recipe that delicious and healthy way to start your day. Packed with protein, nutrients, and the savory flavor of feta, it’s one of the best easy breakfast recipes that can be made in minutes. Perfect for a nutritious breakfast or brunch.
Ingredients
- 4 large eggs
- 1 cup fresh spinach, roughly chopped
- ¼ cup feta cheese, crumbled
- 2 tablespoons milk (optional for creamier eggs)
- 1 tablespoon olive oil or butter
- Salt and pepper to taste
- ¼ teaspoon garlic powder (optional)
Instructions The Best Easy Breakfast Recipe 01
- Prepare the ingredients: Crack the eggs into a bowl, add a pinch of salt, pepper, and milk if using. Whisk together until smooth and slightly frothy.
- Cook the spinach: Heat olive oil or butter in a non-stick pan over medium heat. Add the chopped spinach and cook for 1-2 minutes until wilted.
- Scramble the eggs: Lower the heat and pour the whisked eggs into the pan with the spinach. Stir gently with a spatula to scramble, making sure the eggs cook evenly.
- Add feta cheese: Once the eggs are almost cooked but still slightly runny, sprinkle the crumbled feta over them. Continue to stir for about 1-2 more minutes until the eggs are fully cooked and the feta is slightly melted.
- Serve: Remove from heat and serve the scrambled eggs immediately. Garnish with extra feta or fresh herbs like parsley if desired.
Calorie Intake (per serving):
- Calories: 250 kcal
- Protein: 18g
- Carbohydrates: 3g
- Fat: 19g
- Fiber: 1g
Tips & Variations The Best Easy Breakfast Recipe 01
- Creamier Eggs: If you prefer your scrambled eggs to be creamier, add an extra tablespoon of milk or cream when whisking the eggs.
- Add Veggies: Feel free to add more vegetables like cherry tomatoes, onions, or bell peppers to enhance the flavor and nutrition.
- Herbs & Spices: Fresh herbs such as parsley, chives, or dill pair beautifully with this dish. You can also add a dash of paprika or chili flakes for a bit of heat.
- Low Carb Option: This dish is naturally low in carbs, making it a great choice for those on keto or low-carb diets.
- Serve with Sides: Pair your scrambled eggs with whole wheat toast, avocado slices, or a fresh fruit salad for a well-rounded breakfast.
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