This quinoa breakfast bowl is a protein-packed alternative to traditional grains like oatmeal. The combination of berries and nuts provides antioxidants and healthy fats, making this a hearty and balanced breakfast.
Ingredients
- 1/2 cup cooked quinoa: A protein-packed whole grain that serves as a nutritious base for your breakfast bowl. Ensure the quinoa is fully cooked and fluffy.
- 1/2 cup almond milk: A dairy-free alternative that adds creaminess and a subtle nutty flavor. Use unsweetened almond milk to keep the dish lower in sugar.
- 1/4 cup mixed berries: Fresh or frozen berries, such as strawberries, blueberries, and raspberries, add a burst of natural sweetness and antioxidants.
- 1 tablespoon chopped almonds: Provides a crunchy texture and healthy fats. You can also use other nuts like walnuts or pecans if preferred.
- 1 tablespoon honey: A natural sweetener that enhances the flavor of the bowl. Substitute with maple syrup or agave for a vegan option.
- A sprinkle of cinnamon: Adds a warm, aromatic touch that complements the sweetness of the berries and honey.
Instructions:
- Heat the Quinoa: In a small saucepan, gently warm the cooked quinoa over medium heat. Add the almond milk and stir continuously until the mixture is heated through and the quinoa absorbs some of the milk, creating a creamy consistency.
- Assemble the Bowl: Once heated, transfer the quinoa mixture to a serving bowl.
- Add Toppings: Layer the top with mixed berries for a fresh and fruity burst. Sprinkle chopped almonds over the berries for added crunch and nutrition. Drizzle with honey for a touch of natural sweetness.
- Finish with Cinnamon: Lightly sprinkle ground cinnamon over the top to add a hint of spice and extra flavor.
- Serve and Enjoy: Mix well before eating to combine the flavors and enjoy this wholesome breakfast bowl.
Nutritional Information:
- Calories per serving: Approximately 300 calories
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