Juicy Black pepper chicken is a savory dish that has become a favorite across the world. It’s a perfect balance of spicy, tangy, and rich flavors, with the peppery kick making it stand out in a sea of chicken dishes. Whether you’re a seasoned home chef or just dipping your toes into cooking, this dish offers something for everyone. Let’s dive into the delightful world of black pepper chicken and discover how you can create the juiciest version right at home.
Ingredients for the Juicy Black Pepper Chicken
Here’s what you’ll need to make your own black pepper chicken:
- Chicken thighs or breasts (500g)
- Black pepper (freshly ground, about 1 tablespoon)
- Soy sauce (3 tablespoons)
- Garlic (4 cloves, minced)
- Ginger (1 tablespoon, finely grated)
- Onions (1 medium, sliced)
- Bell peppers (1, sliced for extra crunch)
- Oyster sauce (2 tablespoons)
- Cornstarch (for thickening)
- Vegetable oil (for cooking)
Optional Add-Ons:
- Green onions (for garnish)
- Sesame oil (for a nutty finish)
How to Make – Step-by-Step Recipe
Preparation
- Start by marinating your chicken. Combine soy sauce, garlic, ginger, and a tablespoon of black pepper. Coat the chicken thoroughly and let it marinate for at least 30 minutes, preferably up to two hours.
- While the chicken is marinating, prepare the vegetables—slice onions and bell peppers, and set them aside.
Cooking
- Heat vegetable oil in a large skillet over medium-high heat. Add the chicken and sear until golden brown on both sides. Set it aside.
- In the same pan, sauté the onions and bell peppers until they’re soft and fragrant.
- Return the chicken to the pan and add oyster sauce along with a bit of water. Stir well to coat the chicken.
- Thicken the sauce with cornstarch, ensuring it has a rich, glossy texture.
- Serve hot with a sprinkle of freshly ground black pepper on top.
Tips for Cooking
- Marination is Key: The longer you marinate the chicken, the more flavorful it will be. Make sure you give the chicken ample time to soak up the spices.
- Heat Control: Don’t rush the process by cooking at too high a temperature. Medium heat will help maintain the chicken’s juiciness without drying it out.
Variations of Black Pepper Chicken
There are several ways to switch things up with black pepper chicken:
- Stir-Fry Version: For a quicker option, slice the chicken into thin strips and stir-fry it with the veggies.
- Baked or Grilled: If you’re looking for a healthier alternative, try baking or grilling the chicken after marinating it.
Nutrition facts for Juicy Black Pepper Chicken can vary based on the specific ingredients and portion size, but here’s an approximate breakdown per serving (about 1 cup or 200g):
- Calories: 250-300 kcal
- Protein: 25-30g
- Fat: 10-15g
- Saturated Fat: 2-3g
- Carbohydrates: 8-12g
- Fiber: 1-2g
- Sugars: 3-5g
- Sodium: 600-800mg
- Cholesterol: 75-100mg
This estimate assumes a recipe using chicken breast, a black pepper sauce with soy sauce, garlic, and a bit of sugar or honey. If you’d like more precise information, I can help with that as well!
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