This creamy oatmeal recipe is a healthy breakfast combines the wholesome goodness of rolled oats with the rich, nutty flavor of almond butter and the natural sweetness of banana. The addition of cinnamon adds a touch of warmth, while chia seeds, if included, provide an extra nutritional boost. Perfect for a filling and balanced start to your day, this meal is both satisfying and easy to prepare.
Ingredients for Healthy Breakfast- Almond Butter & Banana Oatmeal
- 1/2 cup rolled oats: These oats are a great source of fiber and will serve as the base of your breakfast.
- 1 cup almond milk: Use this dairy-free milk to cook your oats, which adds a creamy texture without the dairy.
- 1 tablespoon almond butter: Adds a rich, nutty flavor and boosts the protein content.
- 1/2 ripe banana, sliced: Provides natural sweetness and a creamy texture.
- A pinch of ground cinnamon: Enhances the flavor with a warm, aromatic touch.
- 1 teaspoon chia seeds (optional): For an extra dose of omega-3 fatty acids and a bit of texture.
Instructions:
- Prepare the Oats: In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle boil over medium heat, then reduce the heat and simmer, stirring occasionally, for about 5 minutes or until the oats are tender and have absorbed most of the milk.
- Incorporate Almond Butter: Once the oats are cooked, stir in the almond butter until it is fully melted and mixed in, giving the oatmeal a creamy and nutty flavor.
- Add Toppings: Transfer the oatmeal to a bowl. Top with the sliced banana, a sprinkle of ground cinnamon, and, if desired, chia seeds for added nutrition and a bit of crunch.
- Serve and Enjoy: Mix well and serve immediately for a warm, satisfying breakfast.
Nutritional Information:
- Calories per serving: Approximately 350 calories
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